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Moving Past Fear

There are so many ways to move past fear, and so very many levels of fear.

If a low level of fear is keeping you from doing something that you know is right for you, that you know in your heart you should do, consider this technique shown to me by Spirit this week:

Imagine the scenario that gives rise to the fear in you.  Imagine it unfolding in the manner that you most fear.

Now repeat, repeat, repeat.  Repeat until you imagine it unfolding in a manner that doesn’t bother you–or, even better, it unfolds in a manner to which you respond positively.




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